How would you like to loose a few pounds? Well we are having a “I Am a Loser” contest to help jump start some healthy living. Join the men of the podcast (Doug, Josh, and Matt) as they embark on 12 week challenge to loose a few pounds. Here are the rules:

1. Weigh-in on Friday, December 4, 2009 (Or, if you’re not going to the SYM Conference, you can weigh in anywhere from December 4-7)
2. Send two photos of (1) scale weight and (2) “before” photo of yourself
3. Contest will run 12 weeks, ending on Friday February 26th (first night of Simply Youth Ministry Conference for those attending. For those not attending, contest ends 12 weeks after weigh-in date)
4. The winners will be the ones with the greatest percentage of weight lost at the end of 12 weeks.
5. Prizes to be announced soon (to those entering contest)
6. Weight loss coaching available from Matthew McNutt (current youth pastor and former Biggest Loser contestant who lost 170+ pounds–